Its summer time and the beach is calling. Spending a day at the beach is a favorite American past time. Besides swimming, there a lot of things you can do at the beach. These four fun activities to do at the beach in your swimming suit can be a guide of some of those things.
Playing sports at the beach has a long tradition. This list of sport you can play in your swimsuit will give you a few ideas.
Volleyball. A long time favorite, it has now even become an Olympic sport.
Football. Men love nothing better than playing football, and the beach gives a softer landing.
Horseback riding. Many beaches now offer horseback riding, and you can wear your swim suit and cover-up to enjoy this activity.
Catch. This includes Frisbees, balls and anything else you can think of throwing.
What is a day at the beach without food? Picnicking at the beach is as old as the sea itself. Be sure to pack healthy, nutritional foods. Sugar sweets and pre-packaged food can increase not only your weight, but also your blood pressure. The sodium description in pre-packaged food can also lead to dehydration. Here some ideas for picnic foods.
Sandwich makings. Pack a cooler, and place the individual sandwich makings, except for the bread and pre-packaged condiments in it. This will keep the food cold. Buying pre-packaged condiments (mayo, mustard, and ketchup) will reduce the space used in your cooler, because they dont have to be refrigerated. Also, less chance of sand or other debris getting into jars or containers.
Fruits and Vegetables. Taking fresh fruits and vegetables will give you a great snack and is healthier. There are a wide variety of choices, so the sky is the limit.
For a long day, you can take BBQ items. Dont forget to bring the BBQ grill.
No day at the beach is complete without making a sandcastle. Bring the bucket, shovel and a variety of shapes to make a one of a kind design. This is a great activity for people of all ages. Enjoy the sand, and make a castle.
Take a Stroll
Take a walk at the waters edge. Especially for couples, this is a great way to relax and talk, a way to enjoy each others company. While you are taking that walk, why not look for some sea life or shells. Exploring the beach is a favorite activity.
You dont have to swim to go to the beach. These four fun activities you can do at the beach while wearing your swim suit are just a few of the many things you can enjoy.
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