Triphala is one of the very commonly known Ayurvedic medicines and very beneficial too. The popularity of Ayurveda, also known as alternative medicine has begun to attract people from all over the world to get to know and be benefitted by Ayurveda.
Triphala in powdered form or Triphala Powder is a balanced mixture of – Amla (Indian Gooseberry or Emblica officinalis), Bedha (Belleric Myrobalan or Terminalia belerica) and Harada (Chebulic Myrobalan or Terminalia chebula) the three most exotic fruits that are potent antioxidants. In powered forms they are known as Amalaki, Bibhitaki, and Haritaki.
The Benefits of Triphala Powder
Triphala is an effectual laxative that also cleanses the whole of digestive system, including liver and gall bladder. It also ensures the working efficiency of your digestive tract due to its high nutritional value. In addition, Triphala powder, even while detoxifying the body does not disturb the fluid-electrolyte balance in your body making it one of the most important used and consumed Ayurvedic medicine. The working efficiency of digestive tract by – enhancing digestion, alleviating constipation, strengthening the gastrointestinal tract, cleansing blood, removing cholesterol, promotes hair growth, improving eyesight, detoxifying the body especially the liver and blood, good immunizing properties, nourishing respiratory system, and maintaining excellent reproductive health. It has wondrous quality as Triphala weight loss product.
The Triphala powder, differs from most allopathic medicines and various other Ayurvedic medicines, Triphala weight loss does not have any severe side effects or problems. You can have it on a daily basis and benefit from its many advantages.
If you want to benefit from Triphala intake, ensure that you take only one and a half tea spoon and only after 45 minutes of having dinner. You can take it with juice, slightly warm water, or licked with honey. Never take it with milk. It is also advisable to consult your physician before starting Triphala, as best results come with dosage as per age and body weight. Additionally, if you are on heavy medications medical consult is very important.
Ayurvedic medicine or Ayurveda is one of the world’s age-old holistic or whole-body treatment methodologies that believe in healing body, mind and spirit having its deep roots rooted in India. The ideology of Ayurveda believes in health and wellness by promoting excellent health, instead of fighting diseases. Keep your Body, Mind, and Spirit in excellent condition so that there is no place for ill health and diseases.
Ayurveda medicine, apart from advocating maintenance of good health, also does have several formulations for specific diseases too.
Triphala powder is a formula for profound renewal and strengthening of the whole of digestive system to maintain healthy liver function, the immune system, healthy inflammatory responses, as well as stimulant for your complete health.
This article is penned by Nora Gwilt for Jasco Nutri Foods. Jasco is a leading manufacturer and selling of organic triphala ras and other triphala powder products. The product range includes Aloe Vera products and amla products made from their own organic farms. Aloe vera juice weight loss is one of the main benefits of using the product.
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