Lakewood, CO (Aug 14, 2019): The Sanctuary, whose motto is strength and conditioning and whose purpose is to spread the art of Brazilian Jiu Jitsu, a form of mma Englewood, celebrated the spirit of Yoga, a traditional Indian spiritual discipline, on the International Yoga Day that is, June 21st, 2019.
Brazilian Jiu Jitsu Denver, which is being taught in The Sanctuary, is a form of mixed martial arts which is in itself a foreign art form in Colorado, understands and respects the value of the traditional art forms, the advantages they bring with them as well as the importance of acceptance as a way to better our lives and so it had come forward to celebrate the art Yoga. The students, on the day of International Yoga Day, were taught not to fight or defend but how to maintain their peace from within, especially in difficult situations. They were taught various Yoga poses or asana and breathing exercises also called pranayama both of which have a tremendous impact on both health and mind and to stay cross fit Englewood.
The events started off as the Yoga instructor told the students the spiritual benefits of practicing Yoga and led on to teaching them the asanas while telling them each of its benefits. The day ended with every student promising to give yoga a chance to better their lives.
About The Sanctuary:
The Sanctuary is a training center for the Brazilian Jiu Jitsu Englewood. Jiu-Jitsu means “gentle art” that relies on techniques and leverage. Its main purpose is to provide the best training for Brazilian Jiu Jitsu Denver in Colorado. It not only teaches us to subdue an attacker but, it also helps people in building their self-esteem, confidence, good work ethic and much more. Whether your aim to learn the art form be for self defense, to become a professional fighter, be a champion in the game’s tournament or simple to lose weight and shape up while having fun, the Sanctuary is right there to give you all kind of training that you require to fulfill your purpose.
For more information about us, please visit https://www.thesanctuarybjjandfitness.com/
The Sanctuary Bjj & Fitness
Address: 3355 South Wadsworth Boulevard, # F109 Lakewood, CO 80227
The Sanctuary, a Brazilian Jiu Jitsu Englewood and Jiujitsu Denver CO training center in Colorado, United States of America, celebrate the spirit of Yoga with their students on the auspicious occasion of International Yoga Day on June 21st.