Exercise Benefits the Respiratory System

A regular exercise is one of the best ways to develop your sense of well-being, put off health problems, and improve your chances of staying healthy as you age. When you exercise, you increase your oxygen intake. This does not only bring flexibility

Know the Common Sports Injuries

Injuries are inevitable for every sports player, casual or professional notwithstanding, medical professionals say. Active, sports-minded individuals may face these injuries at least a few times. Treatment depends on the type and severity of the inju

New Study Suggests Hip Fracture Rates May be Reduced with Calcium, Vitamin D

Calcium and vitamin D supplements have the potential to drastically slash hip fracture rates down among women, medical experts claim, quoting a recent study released by the Women’s Health Initiative (WHI). The researchers’ latest findings may offer s