When a guyâ€™s male organ feels good, sensual activity feels good â€“ whether itâ€™s sensual activity with a partner or with himself. (Thatâ€™s one of the primary reasons why men make it a habit of keeping an eye on their member health.) But when a man has a sore organ, it can have a big impact on his sensual activity. Sometimes it makes it far less pleasurable; other times that soreness may keep a guy from having sensual activity altogether â€“ and no man likes that, especially when the sensual urge is strong within him. Still, the occasional sore male organ is a fact of life for just about every man, so letâ€™s investigate a few tips to help prevent or treat a sore manhood.
â€¢Donâ€™t be afraid of lubrication. One of the most causes of a sore male organ is rawness due to friction, and that tends to result from engaging in sensual activity â€“ partner-based or solo â€“ without sufficient lubrication. Yes, the member does tend to produce sensual fluid which provides some lubrication, and yes, a womanâ€™s body also creates natural lubricants. But in many cases, this is not sufficient to the task at hand. Some men (and women) feel embarrassed at needing to use a lubricant, but doing so can play a big role in preventing a sore male organ.
â€¢Reapply the lubricant. Some guys are good at using an initial dose of lubricant, but then donâ€™t reapply it if it gets worn off. Granted, itâ€™s not so romantic to stop some great sensual activity to withdraw the member and re-lubricate it; but doing so pays off in the long run. And if a guy is engaging in very length sensual activity â€“ and especially self-stimulating for an extended period of time â€“ reapplication is key.
â€¢Engage in preplay. One reason why some couples need to utilize lubricant is because they skimp on the preplay, which thus impairs their bodiesâ€™ ability to produce their own lubricants. Spending some extra time on preplay can in many cases negate the need for additional lubrication.
â€¢Use a well-fitting rubber protection. A rubber protection that fits correctly is important for several reasons; one of them is that it can contribute to soreness, especially if it is too tight. In addition, rubber protection use greatly decreases the chances of getting a social disease, which can in turn cause a seriously sore male organ.
â€¢Relax the grip. One of the most valuable tips for self-pleasuring: Donâ€™t use a grip that is too tight for too long. This can create a friction situation that rubs the member raw, leading both to soreness and to a loss of sensitivity in the manhood, which no guy wants.
â€¢Switch things up. For those men whose sensual escapades continue at length, it often helps to switch positions once or twice. Trying a new position means that different parts of the manhood will receive stimulation, and this may help prevent the over-stimulation that can lead to a sore male organ.
â€¢Communicate. Often a partner may be making moves or otherwise handling the manhood in an undesirable way. It pays to speak up about what doesnâ€™t feel good â€“ and what does â€“ so the partner can make changes as necessary.
These tips can help prevent a sore male organ, but what happens if a guy gets soreness anyway? Assuming the cause is related to basic overuse, application of a first rate member health crÃ¨me (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can be beneficial. Overworked member skin needs to be remoisturized, so the ideal crÃ¨me will contain two moisturizing agents, such as Shea butter (an acclaimed emollient) and vitamin E (one of natureâ€™s best hydrators). The skin also needs to be strengthened, which a crÃ¨me with a powerful antioxidant, such as alpha lipoic acid, can supply. The antioxidant will attack excess free radicals that can cause oxidative stress.
Visit http://www.menshealthfirst.com for additional information on most common member health issues, tips on improving manhood sensitivity and what to do to maintain a healthy male organ. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.