With summer in full swing, more people are taking advantage of the fine weather to engage in running activities. Some people are also happy that warm weather means itâ€™s easier to engage in outdoor nudist activities. And there are also some people who combine these two areas and engage in unclothed running. For male enthusiasts of the last-named activity, this does raise the question: are there some male organ health concerns to be considered when one is involved in unclothed running?
Yes, there are some issues that unclothed running men should consider â€“ some of which indicate running unclothed may be beneficial, others of which indicate there may be some considerations to remember. And some of which have less to do with being unclothed and more to do with simply running.
â€¢First and foremost: Be prepared for running. A man who has been a couch potato for the last few years shouldnâ€™t jump into an unclothed marathon. Running is great exercise, but like any exercise it needs to be approached sensibly. Any time a person is significantly changing their exercise routine, checking in with a doctor is advised.
â€¢Sunscreen. Those who are practicing nudists already know the importance of sunscreen. But if a guy does not already engage in a nudist lifestyle, he needs to take special care that those areas of the body that rarely see sun are properly protected.
â€¢Get used to the floppiness. Running devoid of compression shorts can be a bonus for the sacks. Compression shorts can restrict blood flow to the midsection, causing a pain in the sacks â€“ so running unclothed can be a plus. But the member and sacks do flop around while running. This can cause some minor pain, but more often it just feels a little awkward and may take some getting used to.
â€¢Get ready for shrinkage. Most manhoods shrink quite a bit during the process of actually running, due to the physical activity itself. Donâ€™t worry â€“ they grow back to their normal size afterward, but many men feel needlessly embarrassed that they donâ€™t present as more â€œhungâ€ while running.
â€¢Consider shoes. Some people run an unclothed race completely unclothed; others wear a hat or sunglasses â€“ or shoes. If oneâ€™s feet arenâ€™t ready for the rough road, shoes are perfectly legitimate.
â€¢The member and sacks donâ€™t get chafed. With no fabric to rub against, unclothed runners donâ€™t develop the chafing and rashing that many do when wearing clothing.
â€¢The male organ stays cooler and less sweaty. Without the heat of clothing, the member stays cooler. In addition, sweat appears and evaporates, rather than pooling. Sweat tends to come with bacteria and also dries out male organ skin oil, resulting in dry member skin. Unclothed running can reduce this male organ health problem.
â€¢Insects can be a problem. Without protective covering, the manhood and environs can be a target for mosquitoes, ticks, etc. checking for such bites is important, especially if the running route goes through wooded areas.
So to summarize, there are positive male organ health benefits (less heat and pooled sweat, etc.) and some disadvantages (direct exposure to sunlight and insects, etc.) to running unclothed. As in most cases, simple common sense can help to ensure a better run for your member.
Whether running unclothed or not, a guy wants to take certain steps to keep his male organ health a priority. One of these is the daily application of a top drawer male organ health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). For best results, the crÃ¨me should contain L-arginine. This amino acid helps produce nitric oxide, which is part of the process by which male organ blood vessels are kept receptive to increased blood flow. And the crÃ¨me should also include vitamin A, which has anti-bacterial properties which can help decrease unwanted and persistent manhood odor.
Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving manhood sensitivity and what to do to maintain a healthy member. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous websites.