Now that lots of new Android devices are out in the market and is now being used by lots of people globally, there is no double that the need to download the best fitness apps to keep you healthy and to help you reach your goals is not impossible anymore with apps available at the mobile market.
1. Relax lite
If you are in a middle of a stressful situation, all you need to do is to breath to be able to let your heart rate go down along with the stress level too. This app is like a handy stress management tool that will teach you how to breathe properly, so that your body will be able to fight anger and nervousness. There is a musician too, that will help you calm down and relax. It is free at the android mobile app marketplace.
2. Perfect Produce
This food app is from SparklePeople. It will help you eat more fruits and vegetables with the storing tips and ways of how to prepare fresh fruits and vegetables. You can select the fruits and vegetables based on their nutritional information. You will also learn some tips on how to cook them if you want them to be visible in a dish. With this app, no fruits and vegetables will be spoiled. It is available in the android mobile app marketplace free of charge.
3. Lose it
It is an app that you can use to monitor your weight loss progress. It is available for Android and iPhone users for free. With this app you can record your food intake, your calorie count and how many calories are left to consume. All you need to do is to download the app and then key in some of your personal and important details. You also need to specify your weight goal and how much weight you intend to lose in a week. You can also use its barcode to scan foods and check their nutritional information. You can join the community to get more support if you want to. This app is available in the mobile market.
4. Nike Training Club
You are not required to be a superstar to be able to use this app. This app will serve as your personal trainer with its custom work out, ranges from fifteen minutes to forty five minutes for professional athletes. You just have to choose the workout meant for your fitness goals and level that you can handle. You also have the capacity to set your workout albums and playlists too coming from your music library. You can also monitor the details of your workout history and the training that is in progress too. This app is free for everyone.
5. Yoga
If you are a yoga fan, this app is absolutely for you. This app can provide you with over three hundred poses with photos, videos and audio directions along with muscle modes for every pose you choose. You can get around forty yoga programs and other options to make your own style and moves as well.
The need to download the best fitness apps to keep you healthy and to help you reach your goals is not impossible anymore with apps available at the mobile market . The apps are all given for free in the android mobile app marketplace .