Even the strongest athlete can turn weak when cramps hit muscles. Even though different factors like loss of electrolytes, bike fit and dehydration are known to cause muscle cramps, they are common to happen during races as against during training sessions. However, with the lack of answers on why cramps occur, many remedies have cropped these days claiming themselves to be the best. Among them, Pickle Juice for Road Cyclists are proven to reduce cramps in athletes to a great extent.
What do studies say about Pickle Juice for Athletes?
Studies that dates back several decades ago and even those conducted recently suggest that pickle juice for athletes relieves cramps. Accordingly to a recent study, it was found that cramps lasted nearly 49 seconds lesser when athletes drink this juice as against regular water.
It is assumed that the sodium and the fluids present in Pickle Drinks for Sports are anti-cramping agents. After the consumption of pickle juice, plasma concentration and volume of sodium remain unaltered. This contributes to relief from cramping.
Does vinegar has a role to play in Pickle Juice for Sports in reducing cramping?
Vinegar is known to trigger a reflex that alerts the human brain to tell the muscles to stop contracting and relaxing. In turn, muscle cramping is reduced as soon as the vinegar gets in contact with the receptors in your mouth. You can just carry pickle drinks for hydration that is available in travel packs for your next training session. Just try pickle juice for sports and you will feel the difference.
For these reasons and for many other reasons Pickle Drinks for Hydration should be part of the pack of every athlete.