Lots of people today need help to motivate them to move and exercise, but you do not need to force your friends to join you, because there are apps today that can help you lose weight and lessen serious medical conditions as well. Some of the most famous fitness apps are here to help you out in losing weight and in monitoring your food intake too. You can download them at the app marketplace android.
1. MyFitnessPal
This is an app that is so famous for people who would like to count their calorie intake for the entire day. It can be used using your mobile device and it is available at the app store for free. It is user friendly and it will only take you few minutes to sign up and key in some of the basic information needed to get started. As soon as the registration is done, the app will now open its summary page so you will see the calories that you have taken and the number of calories left for the entire day.
2. MyWod all in one WOD log for CrossFit.
This app is for those who have joined a Crossfit activity and would like to find an app on the android market that will help them track the workouts. It comes with a weight recorder and a heart rate monitor as well that you can take advantage of.
3. Instant Heart Rate
This app enables you to track your heart rate, so you will not spend money in buying a heart rate monitor anymore. You need to key in some important information like your age and your gender for the app to be able to calculate your heart rate zones. All you need to do is to put your finger on the camera and it will automatically detect your pulse in just 10 seconds. This is a good app if you do not want to spend on a heart rate monitoring device.
4. RunKeeper
As soon as you download it from the android market, you can start training like a professional athlete, though you are just starting out in the sports. This app has a GPS to track the route, the pace and the speed too. It has the capacity to calculate the calories you have burned while doing the activity. When you register an account for free, the app will sync all the activities you have, the routes you take and it will show you the activities of other users too.
5. Runtastic
It is an app that is so effective in keeping records of all your running, walking, biking and hiking activities daily. It has a GPS and Accelerometer to track your running progress. There is nothing to worry about if you are in an area where GPS signal is low, because it has the capacity to record your activities. It will keep records of your time, pace, calories burned and steps you walked. This is truly a helpful and handy app for you, and it is available in the app marketplace android.
You should try these apps for better health.
As soon as you download it from the android market , you can start training like a professional athlete, though you are just starting out in the sports. You can download them at the app marketplace android .